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Sizing & Care

Why should I measure myself?

Understanding how to measure your bust, waist, and hips is crucial, especially when purchasing shaping garments. Knowing the exact measurements in centimeters for these areas helps you select everything from everyday panties to full-body girdles that best suit your body type.

Keep a measuring tape handy and ensure precise measurements of your torso, waist, and hips to determine your correct girdle size. This ensures you experience maximum comfort and benefit from your chosen garment. Follow our tips and refer to our simple measurement table to find your ideal girdle size effortlessly.


Here are some helpful tips for you:

  1. First and foremost, it's important to measure yourself in underwear, as clothing can add extra centimeters to your body measurements.
  2. Always remember to breathe normally and avoid holding your breath while taking measurements.
  3. It's helpful to measure ourselves in front of a mirror as it makes the task easier.
  4. Avoid measuring yourself immediately after eating.
  5. Ensure that your back is kept straight during the measurement process.
  6. Try to avoid measuring yourself during your menstrual period, as fluid retention and swelling can affect measurements.